Relapse Prevention in DeSoto, TX
Relapse prevention in DeSoto is a crucial aspect of the recovery process from drug or alcohol addiction. Programs for relapse prevention are designed to teach recovering people effective new ways to avoid high-risk situations that could potentially reduce the risk of relapsing back into self-destructive patterns of behavior.
When a person enters into drug rehab, the first stage of treatment is detox. It's common for many people to assume that getting through the detox process should somehow mean the person is cured of their addiction.
However, detox only eliminates the effects of the drug from the system. It does nothing to address the underlying psychological triggers behind addictive behaviors
What is Relapse Prevention?
Relapse prevention in DeSoto works to identify each individual person's unique triggers before developing a strategy designed to help the person maintain the motivation to stay clean and sober.
There are several components to relapse prevention programs. These can include:
- Teaching the person new ways to cope with stress without turning to drugs or alcohol to mask problems
- Identifying personal addiction triggers
- Learning to avoid high risk situations, including people or places associated with substance use
- Recognizing early warning signs of relapse
- Discovering healthy ways to manage cravings and post-acute withdrawal symptoms
- Developing new peer and social networks among drug-free friends
- Improving self-image and self-esteem using healthy alternatives
- Enhancing job skills to boost financial reliance and self-confidence
Why Are Relapse Prevention Tools Necessary?
Many people seeking help in drug treatment centers have spent a large amount of time focused solely on their addiction prior to entering treatment. Whether the person was finding, obtaining, using or recovering from substance use, the reality is that they often don't know how to live a sober lifestyle.
Programs for relapse prevention in DeSoto begin working to find healthy new ways to manage life's stresses and situations without the need for drugs or alcohol. Without relapse prevention programs, people who may have made it through the detox program without proper medical supervision face an increased risk of returning to a pattern of substance abuse.
The objective of relapse prevention programs is to reduce the risk and make it easier for the person to maintain sobriety.
What Happens in Relapse Prevention Programs?
Many people assume that seeking rehab treatment programs in DeSoto means changing who they are. In reality, rehab simply begins addressing some of the self-destructive behaviors associated with addiction.
Relapse prevention in DeSoto primarily works on uncovering the person's own motivation to change. Addiction specialists and counselors help each recovering person develop their own individual programs for relapse prevention.
Just as the triggers behind each person's substance use are different, the strategies needed to reduce the risk of relapse are also individual. By the time the person leaves rehab, they should be equipped with the recovery tools and strategies needed to live a clean and sober lifestyle.
Relapse Prevention Aftercare Services
After a person graduates from rehab, they're often expected to return to independent living. However, many people may be returning into an environment that encourages drug or alcohol abuse.
In an effort to reduce the risk of giving in to temptation, many rehab centers offer aftercare services designed to strengthen newly-learned relapse prevention programs.
Some common aftercare services for relapse prevention in DeSoto may include:
- Sober living homes: Some people who leave rehab may need to reside temporarily in a sober living community. Sober-living homes provide a sober environment that allows the person to learn new ways of living life without drugs or alcohol.
- Counseling: Ongoing attendance at counseling sessions can continue the psychological progress started in rehab. If the person has a dual diagnosis, or a co-occurring mental health disorder at the same time as an addiction, then our program for dual diagnosis treatment in DeSoto offers counseling that continues to help the person manage symptoms using healthy and productive options.
- Outpatient programs: While a person is staying in an inpatient rehab center, they spend their days following a structured treatment program. Many people may need to continue the same level of structured treatment after leaving the residential facility, so they may step down to outpatient programs. While the person is allowed to go home at night, they are still required to check in with addiction specialists each day and attend structured meetings and sessions.
- Group meetings: Regularly attending group meetings provides a necessary level of peer support. Group meetings also provide motivation to stay sober and offer insights into how other recovering people got through their temptations successfully.
The key to relapse prevention in DeSoto is to help each recovering person determine their own path to addiction recovery. Call us now for more information (877) 804-1531.